Conscious Relating · Conscious Living
Coaching & Counseling
Counseling
Natural, Holistic, Compassion-Based
Development of Life Skills for Adults of All Ages
Communication Skills
Grief and Loss
Depression
Life Transitions
Individuation
Anxiety
For more information
or to schedule
your complimentary 20-minute session, please click the button below.
High Performance Coaching
For Long-Term Success
Elevate Your Experience In All Areas of Your Life Through
Clarity
Congruence
Challenge
Consistency
to schedule
your introductory strategy session, please click the button below.
Welcome
Whatever your challenge or interest, I want to inspire
and encourage you to reach for new levels of understanding, strength, appreciation, interactions with others,
and aspirations . . .
and to view your current challenge as a pathway
to doing so, supporting not only your opportunities to develop meaningfully as an individual but also our opportunities for expanding humanity’s greater capacities
of wisdom and love . . .
. . .for this generation and those to come . . .
Now more than ever, in the midst of significant global
challenges, I passionately invite you to turn your attention to
your growth . . .as an individual and also as an integral component of all humanity.
Pause . . .
notice your breath
in this moment
Many of us view challenges as problems, obstacles to living happily . . .events that shouldn’t be happening. However, upon willing and open observation . . (more)
Resilience and growth depend on how well we integrate life’s experiences into our understanding. Integration is about bringing together different types of . . . (more)
“Rebekkah has been an unexpected surprise and blessing to me. I began working with her in Fall 2020 through my employer’s Employee Assistance Program. I was initially apprehensive, as I questioned whether or not she would understand my perspective due to my job, age, and family circumstances, but I quickly found that she has a lot of experience and adapted to my needs. I took a hiatus from counseling from late November 2020 to April 2021. I realized how much I missed and needed these sessions, so I again began counseling. She has helped me, and continues to help, to realize some events in my life . . . (read more)
Recent Articles
Compassion in Your Love Relationship
Explore the importance of compassion and how it aids in understanding yourself and your partner, creating a safe and joyful space for your love relationship to thrive.
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Embracing Uncertainty
To embrace is to receive willingly, to accept gladly with open arms, and to bring in closer to oneself, often as an expression of affection, like a hug. Embracing uncertainty is more than a mere brush with awareness of it. To embrace uncertainty is to intentionally invite and allow one's awareness.
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Gifts of Life Challenges
Many of us view challenges as problems, as obstacles to living happily. We tend to view them as events that shouldn't be happening. However, upon willing and open observation, I have discovered a gift tucked inside each and every "obstacle" I encounter. I believe.
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